Pure Barre is an exercise class that utilizes the ballet barre and other props to perform small isometric movements targeting certain areas of the body, resulting in a total body workout.Read More
It's a commonly asked question- What kind of vitamin or mineral supplements should I be taking?
I typically tell my patients that as long as they are eating a proper diet that incorporates all of the food groups, no supplements are necessary.Read More
Let me start off by saying I didn’t go into PA school thinking that I would work in family medicine. I even purchased a cheaper stethoscope with the thought that I wouldn’t use it once I graduated (it’s the same stethoscope I use now).Read More