My Current Favorite Workout: Pure Barre
/Pure Barre is an exercise class that utilizes the ballet barre and other props to perform small isometric movements targeting certain areas of the body, resulting in a total body workout.
Read MorePure Barre is an exercise class that utilizes the ballet barre and other props to perform small isometric movements targeting certain areas of the body, resulting in a total body workout.
Read MoreMicrodermabrasion is a skin resurfacing procedure typically done in a medical office or spa. It’s commonly used to reduce the appearance of acne scarring, skin discoloration, fine lines and wrinkles, and to reduce blackheads and enlarged pores.
Read MoreIt's a commonly asked question- What kind of vitamin or mineral supplements should I be taking?
I typically tell my patients that as long as they are eating a proper diet that incorporates all of the food groups, no supplements are necessary.
Read MorePhysician assistants are healthcare professionals who practice medicine in both inpatient and outpatient settings. This includes obtaining a patient’s medical history, performing physical exams, ordering and interpreting laboratory tests and diagnostic imaging, diagnosing, and treating.
Read MoreLet me start off by saying I didn’t go into PA school thinking that I would work in family medicine. I even purchased a cheaper stethoscope with the thought that I wouldn’t use it once I graduated (it’s the same stethoscope I use now).
Read MoreOne thing I am a bit obsessed with is skin care. I'm always trying to find out how to get rid of acne and scarring, and improve skin texture and overall complexion. Medicated face washes can help. Face washes containing salicyclic acid, glycolic acid, etc. are great, but they need to stay on the skin longer than just a few seconds to really get results.
Read MorePowered by Squarespace.