Growing up I was always biting and picking my nails. The habit followed me throughout college, and I was always ashamed of how my fingers looked. When I finished my masters degree and began my first job as a physician assistant I knew I had to do something about it. I had to look like a professional. So for the last 4-5 years I went to a nail salon at least once a month for a gel or powder dip manicure.Read More
Most young adults avoid going to the doctor's office. We feel that we simply don't have enough time. Or we assume our ailments will subside on their own. Google and WebMD are reasonable alternatives, right?Read More
It's a commonly asked question- What kind of vitamin or mineral supplements should I be taking?
I typically tell my patients that as long as they are eating a proper diet that incorporates all of the food groups, no supplements are necessary.Read More